Welcome
to your deep core
wearable workout.
Transform the way
you feel and move.
Ballzy is more than a kegel ball - it's a complete pelvic floor program.
Redefine how you move and thrive!
Ballzy programs may help you with...
Better Bladder Control
Improved
Balance
Reducing Back Pain
Better Posture, Flatter Abs
Relieving Anxiety
Enjoying Sex More
Ballzy is a deep core wearable workout for your pelvic floor.
Like a mobile mini-gym for "down there," Ballzy weighted Kegel balls and customized programs deliver serious results. Let's Go!
Get the Deep Core Ballzy Kit
On the go strength.
Find Programs for Your Needs
Unique approach to core transformation.
What people are saying...
"I was worried I wouldn't get a great workout, but I can feel the burn!"
Molly, college athlete,
age 22
"After having kids, my abs were pretty stretched out and I felt weak. After using Ballzy I feel tighter, have better posture, and my bladder is stronger. I like how I can wear it while I'm making dinner and get a workout while doing my regular daily tasks"
Pam,
age 38
"With Ballzy classes, I've learned how to use my pelvic floor. I found that using the ball helped me feel the muscles I need to engage, but also release my pelvic floor.
I'm so tight that I've had back pain and sex has been uncomfortable. Using Ballzy gave me awareness of the muscles I need to release around the ball. Educating me on how to do all this has been a gamechanger and helped release my back and enjoy intimacy much more."
Stacey,
age 58
"My body is really changing with age. I'm losing tone and menopause has hit me hard. Using Ballzy helps me play pickleball without peeing my pants!! I'm so excited."
Anna,
age 53
Stay on the ball
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